Keto
Easy Keto Waffles Recipe (Coconut flour)
5 servings
servings10 minutes
active time20 minutes
total timeIngredients
5 eggs - medium (separated)
4 tbsp coconut flour
4 tbsp granulated sweetener of choice (or more, to taste)
1 tsp baking powder
2 tsp vanilla extract
3 tbsp full-fat milk (or cream)
125 g butter (melted)
Directions
First bowl.
Whisk the egg whites until firm and form stiff peaks.
Second bowl
Mix the egg yolks, coconut flour, sweetener, and baking powder.
Mix again
Add the melted butter slowly, mixing to ensure it is a smooth consistency.
Stir
Add the milk and vanilla, mix well.
Fold
Gently fold spoons of the whisked egg whites into the yolk mixture. Try to keep as much of the air and fluffiness as possible.
Cook
Place enough of the waffle mixture into the warm waffle maker to make one waffle. Cook until golden.
Serve
Repeat until all the mixture has been used.
Nutrition
Serving Size
1 waffle
Calories
277.2 kcal
Total Fat
25.6 g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
257.7 mg
Total Carbohydrate
4.6 g
Dietary Fiber
2.1 g
Total Sugars
1.2 g
Protein
6.8 g
5 servings
servings10 minutes
active time20 minutes
total time