Umami Recipes
Umami Recipes

James Family Cookbook

Guacamole

Apps

4 servings

servings

15 minutes

active time

15 minutes

total time

Ingredients

3 avocados - peeled, pitted, and mashed

1 lime, juiced

1 teaspoon salt

2 roma (plum) tomatoes, diced

½ cup diced onion

3 tablespoons chopped fresh cilantro

1 teaspoon minced garlic

1 pinch ground cayenne pepper

Directions

Mash avocados, lime juice, and salt together in a medium bowl; mix in tomatoes, onion, cilantro, and garlic. Stir in cayenne pepper.

Serve immediately, or cover and refrigerate for 1 hour for improved flavor.

Nutrition

Serving Size

-

Calories

262 kcal

Total Fat

22 g

Saturated Fat

3 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

-

Sodium

596 mg

Total Carbohydrate

18 g

Dietary Fiber

11 g

Total Sugars

3 g

Protein

4 g

4 servings

servings

15 minutes

active time

15 minutes

total time
Start Cooking