Guacamole

• servings: 4 servings
• active time: 15 minutes
• total time: 15 minutes

Ingredients

3 avocados - peeled, pitted, and mashed

1 lime, juiced

1 teaspoon salt

2 roma (plum) tomatoes, diced

½ cup diced onion

3 tablespoons chopped fresh cilantro

1 teaspoon minced garlic

1 pinch ground cayenne pepper

Directions

Mash avocados, lime juice, and salt together in a medium bowl; mix in tomatoes, onion, cilantro, and garlic. Stir in cayenne pepper.

Serve immediately, or cover and refrigerate for 1 hour for improved flavor.

Nutrition

• Calories: 262 kcal
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 0 g
• Sodium: 596 mg
• Total Carbohydrate: 18 g
• Dietary Fiber: 11 g
• Total Sugars: 3 g
• Protein: 4 g