Umami
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To Try

Protein-Packed Black Bean Dip

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servings

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total time

Ingredients

1 cup black beans

½ cup cottage cheese

1 clove garlic

1 tbsp lime juice

1 tsp cumin

Salt & pepper to taste

Directions

1. Blend everything in a food processor until smooth.

2. Use as a dip for veggies, pita chips, or spread on toast.

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servings

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total time
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