Umami
Umami

Arugula Pasta Salad with Goat Cheese

6 servings

servings

10 minutes

active time

20 minutes

total time

Ingredients

8 ounces whole-grain fusilli or rotini pasta

4 ounces goat cheese, crumbled (about ⅔ cup)

2 tablespoons extra-virgin olive oil, or more if needed

2 tablespoons lemon juice, or more if needed

½ teaspoon fine salt

¼ teaspoon red pepper flakes

Freshly ground black pepper

5 ounces baby arugula (5 packed cups)

1 pint cherry tomatoes, sliced into thin rounds

⅓ cup pitted and thinly sliced Kalamata olives (optional)

Directions

Bring a large pot of salted water to boil over high heat. Cook the pasta until it is al dente, according to the package directions. Before draining, reserve about 1 cup of the pasta cooking water. Drain the pasta and pour it into a large serving bowl.

Sprinkle the crumbled goat cheese over the pasta, then drizzle in the olive oil and lemon juice. Sprinkle the salt, pepper flakes, and several twists of black pepper on top. Pour about ⅓ cup of the reserved pasta cooking water over the pasta and toss until the pasta is evenly coated.

Add the arugula, cherry tomatoes, and olives (if using) and toss to combine. If the pasta seems dry, add small splashes of cooking water and toss until it’s nice and creamy. Taste and adjust if necessary—add more olive oil for richness, lemon juice for extra zing, and salt and/or pepper for seasoning. Serve immediately.

This salad is best consumed soon after making, but it keeps well, chilled, for 2 to 3 days. I like to gently reheat my leftover salad for just a few seconds in the microwave, which loosens up the goat cheese again.

Nutrition

Serving Size

1 medium salad

Calories

242

Total Fat

10.6 g

Saturated Fat

3.7 g

Unsaturated Fat

-

Trans Fat

0 g

Cholesterol

8.7 mg

Sodium

343.4 mg

Total Carbohydrate

30.6 g

Dietary Fiber

5.2 g

Total Sugars

1.9 g

Protein

9.5 g

6 servings

servings

10 minutes

active time

20 minutes

total time
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