Umami
Umami

Winters Family Meals

Perfect Air Fryer Chicken Tenderloins

8 servings

servings

1 minute

active time

8 minutes

total time

Ingredients

1 pound chicken tenderloins

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon Italian seasoning

1/2 teaspoon garlic powder

1/2 teaspoon salt

Directions

Preheat the air fryer to 190C/375F. Lightly grease the air fryer basket.

In a mixing bowl, add the chicken tenders and oil and mix well. Add the seasonings and mix until combined.

Add the chicken tenders to an air fryer basket in a single layer. Air fry for 7-8 minutes, flipping halfway through.

Remove the tenderloins from the air fryer basket and let them rest for 5 minutes before serving.

Nutrition

Serving Size

-

Calories

85 kcal

Total Fat

3 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

212 mg

Total Carbohydrate

0.4 g

Dietary Fiber

0.2 g

Total Sugars

-

Protein

14 g

8 servings

servings

1 minute

active time

8 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.