Malkia’s Collected
Five Minute Garlic Parmesan Chicken Tenders
8 servings
servings5 minutes
active time25 minutes
total timeIngredients
2 ½ pounds chicken tenderloins
3/4 cup mayo
3/4 cup shredded parmesan cheese
1 tsp garlic powder
1/2 tsp salt
Directions
Preheat oven to 400.
Combine the mayo, 1/4 cup of the cheese, garlic, and salt in a medium bowl. Add the chicken and stir to coat. Put the chicken on a large baking sheet. I put parchment on mine to save on the cleanup.
Sprinkle on the rest of the cheese.
Bake for 20-25 minutes until the chicken is cooked through. It should read 160 on a meat thermometer. I try to take it out at about 158 and let it rest for a few minutes.
Optional: Broil for 2-3 minutes to brown the cheese. Watch the chicken closely if you are broiling so it doesn't burn.
Nutrition
Serving Size
3 pieces (approx)
Calories
342 kcal
Total Fat
21 g
Saturated Fat
4 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
105 mg
Sodium
593 mg
Total Carbohydrate
0.5 g
Dietary Fiber
-
Total Sugars
-
Protein
33 g
8 servings
servings5 minutes
active time25 minutes
total time