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Black Family Recipes

Cheesy Turkey Meatball Skillet

6 servings

servings

45 minutes

total time

Ingredients

2 tablespoons skim milk (or water)

1/3 cup seasoned breadcrumbs

1/3 cup grated Pecorino Romano cheese

2 small cloves crushed garlic (or 1 large)

1 large egg

1 tablespoon tomato paste

1/4 cup chopped parsley (plus more for garnish)

1/4 teaspoon kosher salt

1 1/2 pounds 93% ground turkey

cooking spray

2 cloves garlic (smashed with the side of a knife)

28 ounce can crushed tomatoes (I prefer Tuttorosso)

kosher salt and black pepper (to taste)

1 1/2 cups shredded part-skim mozzarella cheese (I like thicker shredded Polly-O)

parsley or basil for garnish

Directions

In a large bowl combine the milk, breadcrumbs, Pecorino, garlic, egg, tomato paste, parsley and salt and mix well to combine.

Add the turkey and mix using a fork to fully mix everything together, careful not to overwork and form into 18 meatballs.

Heat a large nonstick skillet over medium heat, when hot spray with oil and brown the meatballs about 5 to 6 minutes on each side. Set aside on a dish.

Reduce heat to medium-low, add the oil and garlic and cook until golden, about 1 to 2 minutes.

Add the tomatoes, salt and pepper to taste and return the meatballs to the skillet. Partially cover and simmer medium-low until cooked through, about 5 minutes.

Uncover, top with mozzarella cheese, cover and cook until melted, about 2 minutes. If your skillet doesn’t have a cover, you can put it under the broiler 2 to 3 minutes, until melted.

Nutrition

Serving Size

3 meatballs and sauce

Calories

356 kcal

Total Fat

18 g

Saturated Fat

6.5 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

134.5 mg

Sodium

809 mg

Total Carbohydrate

16 g

Dietary Fiber

0.5 g

Total Sugars

5.5 g

Protein

31.5 g

6 servings

servings

45 minutes

total time
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