Tenderloin with Herb Sauce
6 servings
servings25 minutes
total timeIngredients
2 pork tenderloins (1 pound each)
1/2 teaspoon salt
4 teaspoons butter
2/3 cup half-and-half cream
2 tablespoons minced fresh parsley
2 teaspoons herbes de Provence
2 teaspoons reduced-sodium soy sauce
1 teaspoon beef bouillon granules
1/2 to 3/4 teaspoon crushed red pepper flakes
Directions
Cut each tenderloin into 12 slices; sprinkle with salt. In a large nonstick skillet, heat butter over medium heat; brown pork in batches, 3-4 minutes per side. Return all pork to pan.
Mix remaining ingredients; pour over pork. Cook, uncovered, over low heat until sauce is thickened and a thermometer inserted in pork reads 145°, 2-3 minutes, stirring occasionally. Let stand 5 minutes before serving.
Nutrition
Serving Size
-
Calories
238
Total Fat
10g fat (5g saturated fa
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
104mg
Sodium
495mg
Total Carbohydrate
2g carbohydrate (1g suga
Dietary Fiber
0 fiber)
Total Sugars
-
Protein
31g protein. <B><b>Diabe
6 servings
servings25 minutes
total time