Lunches + Dinners
Red Lentil Sweet Potato Curry
4 servings
servings10 minutes
active time30 minutes
total timeIngredients
1 tbsp avocado oil
1 medium onion, chopped
3 garlic cloves, minced
2 tbsp ginger, finely chopped
2 medium sweet potatoes, cubed (about 3 cups)
3/4 cup red lentils
2 tbsp curry powder
1/2 tsp turmeric powder
1 cup crushed tomatoes
1 cup coconut milk
2 cups vegetable broth
2 cups spinach, roughly chopped
salt and pepper to taste
Cilantro to garnish
Directions
Rinse the lentils in cold water until the water runs clear. Set aside
Heat the avocado oil in a large pan on medium-high heat.
Add the onion, garlic and ginger and sauté for 2 minutes.
Add the sweet potatoes, red lentils, curry powder, turmeric, crushed tomatoes, coconut milk and broth.
Mix together and bring to a light boil on high heat.
Reduce heat to medium-low, cover the pan and let simmer for 20 minutes, or until the sweet potato is tender.
Add the spinach and stir until the spinach is wilted.
Season with salt and pepper to taste and garnish with cilantro.
Nutrition
Serving Size
1/4 of the recipe
Calories
247
Total Fat
16g
Saturated Fat
-
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
23g
Dietary Fiber
4.5g
Total Sugars
3g
Protein
7.5g
4 servings
servings10 minutes
active time30 minutes
total time