Sheet Pan BBQ Chicken Dinner
6 servings
servings15 minutes
active time40 minutes
total timeIngredients
4 thin chicken breasts (about 1 to 1.5 pounds)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon sea salt
1/2 teaspoon ground black pepper
3 tablespoons barbecue sauce
1 tablespoons honey
1 pound baby Yukon Gold potatoes (sliced in half or quarters if larger)
1 tablespoon butter
Chopped parsley (optional)
Directions
Preheat oven to 425
Line a baking sheet with heavy duty aluminum foil, and spread olive oil over foil
Arrange chicken and potatoes on pan
Season with sea salt, pepper and garlic powder
Brush chicken with honey and barbecue sauce
Bake for 25 to 30 minutes or until juices run clear and chicken temperature is at least 165 degrees
Optional -- Add a little butter over potatoes and before serving
Nutrition
Serving Size
-
Calories
391 kcal
Total Fat
13 g
Saturated Fat
4 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
111 mg
Sodium
986 mg
Total Carbohydrate
29 g
Dietary Fiber
4 g
Total Sugars
12 g
Protein
36 g
6 servings
servings15 minutes
active time40 minutes
total time