Brown Sugar Shaken Espresso Overnight Oats

Name: Brown Sugar Shaken Espresso Overnight Oats
Prep time: 2 h
Total time: 2 h
Ingredients: Pinch of salt; 1 tablespoon chia seeds; ¼ cup espresso concentrate or regular espresso; 2 tablespoons brown sugar; 1 cup rolled oats; 1 cup unsweetened plain almond milk

servings

2 hours

active time

2 hours

total time

Ingredients

Pinch of salt

1 tablespoon chia seeds

¼ cup espresso concentrate or regular espresso

2 tablespoons brown sugar

1 cup rolled oats

1 cup unsweetened plain almond milk

Directions

Nutrition

Serving Size

216g

Calories

276.89 kcal

Total Fat

6.09 g

Saturated Fat

0.84 g

Unsaturated Fat

Trans Fat

Cholesterol

Sodium

0.39 g

Total Carbohydrate

49.27 g

Dietary Fiber

6.99 g

Total Sugars

14.95 g

Protein

7.56 g

servings

2 hours

active time

2 hours

total time