Umami
Umami

Brown Sugar Shaken Espresso Overnight Oats

-

servings

2 hours

active time

2 hours

total time

Ingredients

Pinch of salt

1 tablespoon chia seeds

¼ cup espresso concentrate or regular espresso

2 tablespoons brown sugar

1 cup rolled oats

1 cup unsweetened plain almond milk

Directions

-

Nutrition

Serving Size

216g

Calories

276.89 kcal

Total Fat

6.09 g

Saturated Fat

0.84 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

0.39 g

Total Carbohydrate

49.27 g

Dietary Fiber

6.99 g

Total Sugars

14.95 g

Protein

7.56 g

-

servings

2 hours

active time

2 hours

total time

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