Name: Poulet Riz Brun Brocoli
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: Poitrines de poulet : 600g (150g par portion); Riz brun cru : 400g (100g cuit par portion); Brocoli : 800g (200g par portion); Huile d’olive : 1 c. à soupe; Épices : Paprika, ail, sel, poivre

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Assaisonner et cuire le poulet au four (350 F) pendant 20min et tourner après 10min

Poitrines de poulet : 600g (150g par portion)

Riz brun cru : 400g (100g cuit par portion)

Poulet Riz Brun Brocoli

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