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Winters Family Meals

Crispy & Juicy Air Fryer Pork Chops

4 servings

servings

10 minutes

active time

25 minutes

total time

Ingredients

4 boneless pork chops (½" thick)

salt and black pepper

¼ cup all-purpose flour

1 teaspoon Italian seasoning

½ cup seasoned bread crumbs

¼ cup Panko bread crumbs

2 tablespoons shredded Parmesan cheese

½ teaspoon paprika (or smoked paprika)

1 egg (beaten with 1 tablespoon water)

Directions

Dab pork chops dry with a paper towel. Season both sides with salt & pepper.

Whisk flour and Italian seasoning. Place in a shallow bowl or plate.

In another dish, combine bread crumbs, Panko, parmesan cheese, paprika, and salt & pepper to taste.

Lightly dredge pork with flour and then dip into beaten egg. Finally, dip into the breadcrumb mixture, pressing to adhere.

Preheat air fryer to 400°F.

Spray each side of the pork chops with cooking spray or olive oil spray and place in the air fryer basket ensuring there is room for the air to circulate.

Cook 5 minutes. Flip the pork chops over and cook an additional 4-6 minutes or until browned and the thickest part reaches 140°F with a meat thermometer.

Remove pork from the air fryer basket and place on a wire rack. Let rest 5 minutes before serving.

Nutrition

Serving Size

-

Calories

336 kcal

Total Fat

12 g

Saturated Fat

4 g

Unsaturated Fat

7 g

Trans Fat

1 g

Cholesterol

133 mg

Sodium

348 mg

Total Carbohydrate

20 g

Dietary Fiber

1 g

Total Sugars

1 g

Protein

35 g

4 servings

servings

10 minutes

active time

25 minutes

total time
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