Umami
Umami

Mediterranean Diet

Cucumber Chicken Salad

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Ingredients

Here’s exactly what I used for 1 massive bowl 260 calories | 36P | 4F | 21C

150g cucumber

50g onion

3g fresh garlic

100g Chobani light Greek yogurt

Squeeze of fresh lemon

Salt + pepper

2g avocado oil

100g peri peri diced chicken breast

I adjusted the original recipe to fit my personal calories and macros but simply mix everything together and enjoy cold.

It’s perfect for meal prep, hot days or when you can’t be bothered but still want to eat like you’re on holiday!

Directions

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