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Umami

Winters Family Meals

Lentil Pâté

8 servings

servings

15 minutes

active time

25 minutes

total time

Ingredients

-

Directions

Gather the ingredients.

In a large saucepan, gently sauté sweet onion and garlic in margarine over low heat until soft but not browned.

Season with black pepper . Add lentils and heat until warmed through.

Scrape lentil mixture into the bowl of a food processor fitted with the metal chopping blade. Process until smooth, adding water if necessary. Add vinegar and pulse until combined.

Serve lentil pâté at room temperature with toasted bread rounds or savory crackers for a delicious vegetarian appetizer that will appeal to all.

Nutrition

Serving Size

6-8 portions (6-8 servin

Calories

225 kcal

Total Fat

3 g

Saturated Fat

0 g

Unsaturated Fat

2 g

Trans Fat

-

Cholesterol

0 mg

Sodium

32 mg

Total Carbohydrate

39 g

Dietary Fiber

6 g

Total Sugars

-

Protein

13 g

8 servings

servings

15 minutes

active time

25 minutes

total time

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