Summer 2024
Grilled Zucchini Hummus Wrap
2 servings
servings10 minutes
active time16 minutes
total timeIngredients
1 whole zucchini (ends removed and thinly sliced)
salt and pepper to taste
1 tablespoon olive oil
1 tomato (sliced, or handful of cherry tomatoes)
1/8 cup sliced red onion
1 cup kale (tough stems removed)
2 slices white cheddar or chipotle gouda cheese
2 large tortillas (I use Mission gluten-free)
4 tablespoons hummus
Directions
Heat a skillet or grill to medium heat.
Remove the ends from the zucchini and slice length wise into strips. Toss sliced zucchini in olive oil and sprinkle with salt and pepper.
Place sliced zucchini directly on grill and let cook for 3 minutes, turn and cook for 2 more minutes.
Set zucchini aside.
Place the tortillas on grill for approximately one minute, or just until grill marks are visible and tortillas are pliable.
Remove tortillas from grill and assemble wraps, 2 tablespoons of hummus, one slice of cheese, zucchini slices, 1/2 cup kale, onion and tomato slices.
Wrap tightly and enjoy immediately.
Nutrition
Serving Size
1 wrap
Calories
307 kcal
Total Fat
26 g
Saturated Fat
7 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
20 mg
Sodium
342 mg
Total Carbohydrate
11 g
Dietary Fiber
4 g
Total Sugars
1 g
Protein
9 g
2 servings
servings10 minutes
active time16 minutes
total time