Raspberry PBJ Bars

Ingredients

1/3 c maple syrup

1 c oats

1 c oat flour

2 T coconut oil

1/3 c PB

1 T chia seeds

1/4 c water

1 c raspberries

Directions

Line a loaf pan with parchment parchment

Bring berries, chia, and water to a boil. Simmer over low heat for 5-7 mins

Mix all remaining ingredients. Save 1/4 cup. Press oats mixture evenly into the bottom of the loaf pan.

Spread jam on top. Crumble saved oats mixture on top of the jam.

Refrigerate until set. Cut into bars

Notes

Can sub Blueberries for raspberries