Umami
Umami

Shaved Fennel Salad

4 servings

servings

10 minutes

active time

10 minutes

total time

Ingredients

¼ cup pine nuts

1 large fennel bulb (very thinly sliced)

5 celery stalks (very thinly sliced)

½ cup fresh flat-leaf parsley (chopped)

1/4 cup lemon juice (freshly squeezed)

3 tablespoons extra virgin olive oil

Kosher salt and pepper (to taste)

1/4 cup shaved Parmesan

Directions

Heat a skillet over medium high heat and add the pine nuts. Toast for 5-10 minutes, until golden brown, stirring occasionally and keeping an eye on them so that they don't burn.

Meanwhile, thin slice your fennel and celery and chop the parsley - Add them all to a large bowl.

Toss fennel, celery and parsley with lemon juice and olive oil. Season with salt and pepper, to taste, and sprinkle with shaved Parmesan and toasted pine nuts.

Nutrition

Serving Size

-

Calories

221 kcal

Total Fat

20 g

Saturated Fat

4 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

10 mg

Sodium

281 mg

Total Carbohydrate

4 g

Dietary Fiber

1 g

Total Sugars

1 g

Protein

7 g

4 servings

servings

10 minutes

active time

10 minutes

total time
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