Best Chicken Wing Dry Rub Recipe (No Sugar)

• servings: 6 servings
• active time: 5 minutes
• total time: 5 minutes

Ingredients

1 ½ tablespoons chili powder

1 ½ tablespoons smoked paprika

1 tablespoon garlic powder

1 teaspoon onion powder

2 teaspoons sea salt

1 teaspoon black pepper

1 tablespoon baking powder

1/4 teaspoon cayenne pepper (optional)

Directions

Whisk all ingredients together in a small bowl until completely combined.

Store in a small mason jar or other airtight container in a dry cool location.

Before using, give the mixture a stir as spices may settle and clump slightly.

To use, sprinkle 1-2 tablespoons over 1 lb of wings, tossing to coat evenly. Cook as desired.

Nutrition

• Calories: 19 kcal
• Total Fat: 1 g
• Saturated Fat: 0.1 g
• Unsaturated Fat: 0.4 g
• Sodium: 812 mg
• Total Carbohydrate: 4 g
• Dietary Fiber: 2 g
• Total Sugars: 0.4 g
• Protein: 1 g