Umami
Umami

Online Recipes

Chocolate Hummus

8 servings

servings

5 minutes

active time

5 minutes

total time

Ingredients

For the hummus:

1 (15 oz) can of chickpeas, rinsed and drained (skins removed if you want extra creamy hummus!)

1/3 cup drippy tahini (or 1/2 cup peanut butter or other nut butter)

1/3 cup unsweetened cocoa powder or cacao powder

1/3 cup pure maple syrup (use ½ cup if you like a sweeter hummus!)

1/4 cup milk of choice (I use vanilla almondmilk) plus more if necessary to thin

1 teaspoon vanilla extract

1/2 teaspoon salt

⅓ cup mini chocolate chips (dairy free if desired)

For serving:

Berries, crackers, pita chips or pretzels

Directions

Add all the hummus ingredients besides the chocolate chips to a food processor or blender and process until smooth, adding more milk if necessary to thin to make it into a nice dip that’s the consistency of frosting. Stir in mini chocolate chips and sprinkle more on top once finished.

Serve in a bowl on a platter with strawberries, raspberries, crackers, pita chips, pretzels/pretzel thins, graham crackers or anything you like! Hummus will keep in the fridge for up to a week.

Nutrition

Serving Size

1 serving (based on 8)

Calories

202 kcal

Total Fat

9.5 g

Saturated Fat

2.7 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

27.9 g

Dietary Fiber

4.3 g

Total Sugars

14.5 g

Protein

5.1 g

8 servings

servings

5 minutes

active time

5 minutes

total time
Start Cooking

Ready to start cooking?

Collect, customize, and share recipes with Umami. For iOS and Android.