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Umami

Chef Cam’s Cookbook

Authentic Bolognese Sauce

6 servings

servings

20 minutes

active time

3 hours 20 minutes

total time

Ingredients

2 tablespoons olive oil

1 small/medium carrot

1 small celery stalk

1 small onion

10½ ounces ground beef (70-80%)

10½ ounces ground pork

½ cup dry red wine

2 tablespoons tomato paste

2¼ cups tomato puree (passata)

2-3 pinches salt

2 dashes pepper

1-2 whole bay leaves

⅓ cup milk (2 % or whole milk)

Directions

Cut the carrot, celery and onion very fine (but not too much that it becomes pulpy when cooked).

In a medium to large heavy pot add the olive oil and chopped vegetables, cook covered on low heat (stirring occasionally) until onion is transparent.

Increase the heat to medium and add the ground beef and pork. Stirring as the meat is cooking to break up the pieces. Once the meat has browned turned the heat up to high and add the wine.

Cook until the alcohol has evaporated (about 20-30 seconds) and the liquid has evaporated. Decrease the heat to medium/low and add the tomato paste, puree, salt, pepper and bay leaf. Gradually decrease the heat to the lowest setting cover and let simmer for three hours (the mixture should not boil). Stir occasionally.

After the time has passed remove the bay leaf and add the milk, heat thoroughly for a couple of minutes. Serve over cooked pasta. Enjoy!

Nutrition

Serving Size

-

Calories

335 kcal

Total Fat

23 g

Saturated Fat

8 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

71 mg

Sodium

341 mg

Total Carbohydrate

12 g

Dietary Fiber

3 g

Total Sugars

7 g

Protein

20 g

6 servings

servings

20 minutes

active time

3 hours 20 minutes

total time
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