Umami
Umami

Dindin

Roasted Brussels Sprouts & Apples

4 servings

servings

15 minutes

active time

45 minutes

total time

Ingredients

1 lb. brussels sprouts (trimmed and halved lengthwise)

1 apple (cored and sliced (Fuji or Braeburn works well)

1 tbsp. olive oil

salt + pepper to taste

1/4 c. dried cranberries

1/4 c. chopped walnuts

1 tbsp. maple syrup

Directions

Preheat oven to 400 degrees.

Toss brussels sprouts and apple slices with olive oil, salt, and pepper on a rimmed baking sheet. Bake for 25-30 minutes or until brussels sprouts are tender and browned on edges, stirring halfway through cooking time.

Transfer brussels sprouts and apple to large bowl. Stir in cranberries, walnuts, and maple syrup.

Nutrition

Serving Size

-

Calories

257 kcal

Total Fat

14 g

Saturated Fat

2 g

Unsaturated Fat

12 g

Trans Fat

-

Cholesterol

-

Sodium

30 mg

Total Carbohydrate

33 g

Dietary Fiber

7 g

Total Sugars

19 g

Protein

6 g

4 servings

servings

15 minutes

active time

45 minutes

total time
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