Umami
Umami

Milkshake

Skinny Pumpkin Pie Milkshakes

3 servings

servings

5 minutes

active time

5 minutes

total time

Ingredients

1 cup lowfat milk (or almond or soy milk)

1/2 cup plain lowfat Greek yogurt

1/2 cup pumpkin puree

1 ripe banana, cut into chunks and frozen

1 Tbsp. honey

1 tsp. pumpkin pie spice

1/2 tsp. ground cinnamon

1/2 tsp. vanilla extract, store-bought or homemade

1/2-1 cup ice cubes

Directions

Pulse all ingredients together in a blender until smooth. Add extra ice cubes if desired.

3 servings

servings

5 minutes

active time

5 minutes

total time
Start Cooking

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