Weight Loss Salads

Ingredients

celery stalks

fresh coriander

1 apple

1 cucumber

a handful of walnuts

For the dressing:

1 tsp honey

2–3 tbsp olive oil

juice of ½ orange

juice of 1 lemon

salt and black pepper to taste

Why it’s especially good for dinner:

doesn’t overload digestion in the evening

helps reduce water retention and heaviness

gently supports the liver at night

doesn’t cause sharp blood sugar spikes

promotes deeper sleep and recovery

Enjoy