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Bec Recipes

BBQ Chicken Burrito Bowls

4 servings

servings

20 minutes

active time

20 minutes

total time

Ingredients

1 cooked chicken breast* ($1.50)

1/2 cup BBQ sauce ($0.53)

4 cups cooked rice ($0.88)

1 15oz. can black beans ($1.00)

1 cup frozen corn kernels, thawed ($0.44)

1 small zucchini ($0.58)

4 oz. pepper jack cheese ($1.00)

2 green onions ($0.20)

1 small avocado ($1.00)

Directions

Chop or shred the chicken breast and mix with 2-3 tablespoons of BBQ sauce until the meat is well coated.

Drain and rinse the black beans. Cut the zucchini into small cubes (1/4-1/2"), shred the pepper jack, slice the green onions, and pit and slice the avocado.

To build the bowls, place 1 cup cooked rice in the bottom of each bowl. Divide the chicken, beans, corn, zucchini, shredded cheese, green onions, and avocado slices equally among all four bowls. Drizzle one more tablespoon of BBQ sauce over top and serve, or refrigerate until ready to eat.

Nutrition

Serving Size

-

Calories

637.45 kcal

Total Fat

19.9 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

2202.3 mg

Total Carbohydrate

83.95 g

Dietary Fiber

15.3 g

Total Sugars

-

Protein

31.45 g

4 servings

servings

20 minutes

active time

20 minutes

total time
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