Umami
Umami

Jennifer

Apple Crisp Breakfast Bars

9 servings

servings

10 minutes

active time

1 hour

total time

Ingredients

1 cup quick oats

1 cup all purpose flour

¼ tsp. salt

¼ cup plus 2 Tbsp. maple syrup, divided

4 Tbsp. unsalted butter (at room temperature)

1 large egg

2 Autumn Glory® apples (chopped)

1 tsp. cinnamon

1 tsp. cornstarch

Directions

Preheat oven to 350F. Line 8x8-inch baking dish with parchment paper. Set aside.

Mix oats, flour and salt in large bowl. Add ¼ cup maple syrup and butter and mix well (should resemble a course texture). Reserve ½ cup for topping.

Scramble egg in small bowl and add to oats. Mix well until a sticky dough forms.

Add dough to prepared baking dish. Press evenly into pan with hands until flat.

Mix apples, 2 Tbsp. maple syrup, cinnamon and corn starch. Pour on top of dough and spread out evenly. Top with reserved oats.

Bake 40-50 minutes, or until golden brown. Remove from oven and let cool at least 30 minutes. Once cooled completely, lift parchment paper out of baking dish and cut into squares.

Nutrition

Serving Size

1 bar

Calories

186 kcal

Total Fat

7 g

Saturated Fat

4 g

Unsaturated Fat

3 g

Trans Fat

1 g

Cholesterol

32 mg

Sodium

63 mg

Total Carbohydrate

29 g

Dietary Fiber

2 g

Total Sugars

10 g

Protein

3 g

9 servings

servings

10 minutes

active time

1 hour

total time
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