Name: Protein Dip mit Hüttenkäse
Prep time: 5 min
Total time: 5 min
Yield: 1 Portion
Cuisine: Protein
Ingredients: 100 g Frischkäse (fettarm, z.B. Exquisa Fitline 0,2% Fett); 200 g Hüttenkäse (körniger Frischkäse); 1 EL Wasser; 1 Ei (hartgekocht); 1 Knoblauchzehe; 1 TL Senf; 1 TL Salz; 1 EL Schnittlauch (oder Petersilie); Pfeffer

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Rezeptbuch

Pelle das Ei. Schneide es in Viertel.Gib beide Sorten Frischkäse mit dem Ei, der halbierten Knoblauchzehe, Senf, Salz, etwas Pfeffer und Schnittlauch in eine kleine Schüssel.Püriere alles zu einem cremigen Dip. Gib dabei 1-2 EL Wasser hinzu, je nachdem wie cremig du deinen Protein Dip haben möchtest.

100 g Frischkäse (fettarm, z.B. Exquisa Fitline 0,2% Fett)

200 g Hüttenkäse (körniger Frischkäse)

Protein Dip mit Hüttenkäse

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