Umami
Umami

Moolicious Meals For 1

Brussels Sprouts Salad For One

1 serving

servings

10 minutes

active time

10 minutes

total time

Ingredients

9 to 10 medium Brussels sprouts (-thinly sliced or shredded, 2.5 oz)

⅓ cup thinly sliced red cabbage (1 oz)

2 to 3 tablespoons chopped red onions

1 to 2 tablespoons chopped parsley

3 tablespoons olive oil

2 tablespoons red wine vinegar

1 tablespoon dijon mustard

Directions

Place the thinly sliced Brussels sprouts, thinly sliced cabbage, chopped red onions, and chopped parsley into a medium-sized bowl.

Make the Vinaigrette: Whisk the ingredients together in a small jar or bowl. Drizzle some of the vinaigrette over the salad. Taste the salad as you go and add as much or as little as you’d like.You’ll probably have some dressing left over, so keep it in the fridge and use it on another salad. It’s a fantastic vinaigrette you’ll enjoy making again and again.

Nutrition

Serving Size

-

Calories

330 kcal

Total Fat

28 g

Saturated Fat

4 g

Unsaturated Fat

23 g

Trans Fat

-

Cholesterol

-

Sodium

81 mg

Total Carbohydrate

17 g

Dietary Fiber

7 g

Total Sugars

0.2 g

Protein

5 g

1 serving

servings

10 minutes

active time

10 minutes

total time
Start Cooking