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Bolig Family Recipes

Frozen Chicken Wings in Air Fryer

4 servings

servings

1 minute

active time

26 minutes

total time

Ingredients

12 chicken wings (frozen)

2 tsp Old Bay seasoning (or your favorite blend of seasonings)

Directions

Allow wings to thaw for about 15 minutes. Prepare the air fryer basket with olive oil or nonstick spray.

Place frozen wings in a single layer into basket of the air fryer.

Cook wings at 400 degrees for 10 minutes.

Use a spatula or spoon to break them apart if needed, but they should be apart.

Add any seasonings to the wings and then air fry for an additional 16 minutes cook time, flipping the wings every 4 minutes until fully cooked and the skin is crispy and golden brown.

Use a meat thermometer to ensure the chicken is fully cooked before serving and add any additional time if needed.

Top with fresh parsley or dip into your favorite buffalo wing sauce or sauce of choice and serve with fresh celery or carrot sticks.

Nutrition

Serving Size

-

Calories

323 kcal

Total Fat

23 g

Saturated Fat

6 g

Unsaturated Fat

14 g

Trans Fat

1 g

Cholesterol

111 mg

Sodium

106 mg

Total Carbohydrate

1 g

Dietary Fiber

1 g

Total Sugars

1 g

Protein

27 g

4 servings

servings

1 minute

active time

26 minutes

total time
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