Umami
Umami

Mason Jars

Fat Rich Salad

4

servings

-

total time

Ingredients

4 TBSP olive oil, 2 lemon (juice), 4 tsp honey (optional), 2 tsp parsley flakes, 2 tsp black pepper, 2 tsp garlic powder, Salt to taste

1 cucumber

2 TBSP shallots (alternativa cebolinho)

2 cup cooked Orzo/cotovelos

2 cup cooked salmon (400g) or tofu

12 camaroes frescos (opcional)

2 avocado cubbed

1 cup diced cilantro

Directions

Cook pasta and salmon ahead of time

Notes

https://www.youtube.com/shorts/lrGqcI93BO8

4

servings

-

total time
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