Name: Haferflocken Kakao Pudding
Ingredients: Rezept:; 40g Haferflocken; 30ml Milch (1,5% oder Pflanzliche); 60g Joghurt (0,1 oder 1,5%); 10g Backkakao; 10g Chiasamen; 20g Whey (Best Body oder anderes); 5-10g Cashews; 1TL-1EL Ahornsirup (je nachdem wie süß ihr es haben wollt); 382 Kcal | 30K 28P 13F

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Rezeptbuch

1TL-1EL Ahornsirup (je nachdem wie süß ihr es haben wollt)

Haferflocken Kakao Pudding

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