To Try
High Protein Homemade Granola
16 servings
servings10 minutes
active time40 minutes
total timeIngredients
2 cups oats
1 cup walnuts (chopped)
1/2 cup pumpkin seeds (raw)
1/2 cup flax seed meal
1/2 cup protein powder
2 teaspoons cinnamon
1/2 teaspoon salt
1/3 cup honey (or maple syrup)
1/3 cup extra virgin olive oil (or coconut oil)
Directions
Preheat oven to 325 degrees. In a large bowl, mix together oats, walnuts, pumpkin seeds, flax, protein powder, cinnamon, and salt. Drizzle in honey and olive oil then stir well to evenly coat mixture.
Spread mixture in an even layer on a baking sheet and bake until golden, about 30 minutes (depending on how your oven runs I'd start watching at 20 minutes to prevent burning). Let cool completely before serving.
Nutrition
Serving Size
0.25 cup
Calories
199 kcal
Total Fat
13 g
Saturated Fat
1 g
Unsaturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
86 mg
Total Carbohydrate
16 g
Dietary Fiber
3 g
Total Sugars
6 g
Protein
5 g
16 servings
servings10 minutes
active time40 minutes
total time