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ULTRA Crispy Air Fryer Chickpeas

4 servings

servings

5 minutes

active time

20 minutes

total time

Ingredients

19 oz can of chickpeas (drained and rinsed)

1 tablespoon olive oil

1/8 teaspoon salt

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

1/2 teaspoon paprika

1/4 teaspoon cayenne (optional)

Directions

Heat air fryer to 390°F / 200°C.

Drain and rinse chickpeas (no need to dry). Toss with olive oil and spices.

Dump the whole batch of chickpeas in the air fryer basket. Cook for 12-15 minutes, shaking a couple of times.

When chickpeas are cooked to your liking, remove from air fryer, taste and add more salt and pepper to taste.

Store in an open container.

Nutrition

Serving Size

1 /4 batch

Calories

251 kcal

Total Fat

6 g

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

9 mg

Total Carbohydrate

36 g

Dietary Fiber

10 g

Total Sugars

6 g

Protein

11 g

4 servings

servings

5 minutes

active time

20 minutes

total time
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