Umami
Umami

MEALS

Stuffed (“Punjena”) Paprika

6

servings

90 min.

active time

2 h 30 min.

total time

Ingredients

  • Bell Peppers 6

FILLING

  • Brown Rice 200 g

  • Minced Soy 300 g

  • Celery 2

  • Carrot 1

  • Onion 1

  • Eggs 1

  • Salt

  • Pepper

  • Garlic Powder

  • Parsley

  • Olive Oil

  • Red Whine

BROTH

  • Passata 750 g

  • Vegetable Broth

  • Corn Starch

  • Paprika

Directions

PREP

  • Finely chop the Onion, Celery and Carrot.

  • Open and clean the bell peppers.

  • Boil the Minced Soy in salted water for 2-3min.

  • Strain the Soy and drain out excess water.

  • Cook the Brown Rice.

COOKING

  • Sauté the Soffritto in Olive Oil until tender.

  • Add the Minced Soy.

  • Deglaze with the Red Whine.

  • Add the Rice and turn off the heat.

  • Add the Mixture into a bowl.

  • Add the Egg and the Seasonings.

  • Stuff the Bell Peppers.

  • Put the Peppers in a pot.

  • Add the Passata and the Paprika.

  • Fill the pot with water until the Peppers are submerged.

  • Bring to a boil.

  • Once the water boils add the Vegetable Stock.

  • In a glass mix the Corn Starch with water and add the solution to your broth.

  • Turn the heat to Medium and cook for 1 h/ 1 h and 30 min.

Notes

500 g Filling = 6 Peppers + 14 Meatballs

1 Pepper = 50 g Filling

6

servings

90 min.

active time

2 h 30 min.

total time
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