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Dinners

Air Fryer Chicken Thighs (Plus Variations!)

6 servings

servings

10 minutes

active time

30 minutes

total time

Ingredients

6 chicken thighs (skin-on, trimmed)

2 tablespoons olive oil

2 teaspoons paprika

1 teaspoon dried basil

1 teaspoon dried oregano

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

Directions

Heat air fryer to 400°F (204°C) for at least 5 minutes.

In a large mixing bowl or dish, place 6 chicken thighs, skin side up.

Drizzle 2 tablespoons olive oil over the chicken. Rub evenly over the skin to coat.

In a small bowl, mix2 teaspoons paprika, 1 teaspoon dried basil, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper until well combined.

Sprinkle the seasoning mixture evenly over the chicken, gently rubbing some of the seasoning under the skin for more flavor.

Place chicken thighs skin side down in the preheated air fryer basket in a single layer.

Cook at 400°F (204°C) for 10–12 minutes.

Flip the chicken using tongs and cook for an additional 10–12 minutes, or until the internal temperature reaches 165–175°F (74–80°C) and the skin is crisp and browned.

Serve hot. Let rest for 2–3 minutes before serving for juicier meat.

Nutrition

Serving Size

1 chicken thigh

Calories

293 kcal

Total Fat

24 g

Saturated Fat

6 g

Unsaturated Fat

15 g

Trans Fat

1 g

Cholesterol

111 mg

Sodium

282 mg

Total Carbohydrate

1 g

Dietary Fiber

1 g

Total Sugars

1 g

Protein

19 g

6 servings

servings

10 minutes

active time

30 minutes

total time
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