Umami
Umami

Sides

Low Cal Buttermilk Ranch Dressing

Makes 18 servings

servings

-

total time

Ingredients

1 cup nonfat Greek yogurt

1/2 cup light mayo

1/2 cup low fat buttermilk

2 tsp garlic powder

2 tsp onion powder

1 tsp dry oregano

2-3 tbsp chopped chives

2-3 tbsp chopped dill

3 cloves garlic, minced

Lemon juice, 2-3 tbsp

S&P, to taste

Entire ranch macros:

455 calories

26g Protein

23g Carbs

29g Fat

25 calories

1 ⅖ Protein

1 ⅕ Carbs

1 ⅗ Fat

Directions

-

Makes 18 servings

servings

-

total time

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