Umami Recipes
Umami Recipes

Family Recipe Book

Garlic Parmesan Broccoli and Potatoes in Foil

4 servings

servings

15 minutes

total time

Ingredients

3 Tbsp Olive Oil

3 Cloves, minced Garlic

6 Tsp Seasoning

1/4 Tsp Onion Powder

1 Tsp Salt

1 Dash Pepper

4 Cup chopped Broccoli

16 Oz Organic Red Potatoes

1/4 Cup, grated Parmesan Cheese

2 Tbsp Parsley

Directions

Preheat oven to 400 degrees F.

In a small bowl, whisk together olive oil, garlic, Italian seasoning, and onion powder; season with salt and pepper, to taste.

Cut four sheets of foil, about 12-inches long. Divide broccoli and potatoes into 4 equal portions and add to the center of each foil in a single layer.

Fold up all 4 sides of each foil packet. Spoon the garlic mixture over the broccoli and potatoes.

Fold the sides of the foil over the vegetables, covering completely and sealing the packets closed.

Place foil packets in a single layer on a baking sheet. Place into oven and bake until tender, about 12-14 minutes.

Serve immediately, sprinkled with Parmesan and parsley, if desired. Enjoy!

Notes

Especially good for camping or making with kids

Nutrition

Serving Size

-

Calories

229.88

Total Fat

-

Saturated Fat

-

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

-

Dietary Fiber

-

Total Sugars

-

Protein

-

4 servings

servings

15 minutes

total time
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