Umami
Umami

2025

Salmon with Sun-Dried Tomato Cream Sauce

4 servings

servings

20 minutes

total time

Ingredients

1 ¼ pounds salmon

½ teaspoon salt, divided

½ teaspoon ground pepper, divided

½ cup slivered oil-packed sun-dried tomatoes, plus 1 tablespoon oil from the jar

½ cup finely chopped shallots

⅓ cup dry white wine

⅓ cup low-sodium vegetable broth

⅓ cup heavy cream

2 tablespoons chopped fresh parsley

2 cups cooked brown rice

Directions

Arrange rack in upper third of oven. Preheat broiler to high. Line a baking sheet with foil.

Place salmon on the prepared baking sheet, skin-side down. Sprinkle with 1/4 teaspoon each salt and pepper. Broil, rotating the pan from front to back once, until the salmon is opaque in the center, 8 to 12 minutes. Cut into 4 portions.

Meanwhile, heat sun-dried tomato oil in a large skillet over medium heat. Add sun-dried tomatoes and shallots; cook, stirring, for 1 minute. Increase heat to high and add wine and broth. Cook until the liquid has mostly evaporated, about 2 minutes. Reduce heat to medium and stir in cream and the remaining 1/4 teaspoon each salt and pepper; simmer for 2 minutes. Serve the salmon topped with the sauce and parsley and with the rice on the side.

Nutrition

Serving Size

-

Calories

440 kcal

Total Fat

18 g

Saturated Fat

6 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

100 mg

Sodium

396 mg

Total Carbohydrate

32 g

Dietary Fiber

2 g

Total Sugars

2 g

Protein

32 g

4 servings

servings

20 minutes

total time
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