Umami Recipes
Umami Recipes

Creeach Fam Recipes

Instant Pot Pork Stew

4 servings

servings

10 minutes

active time

40 minutes

total time

Ingredients

1 large Onion

4 cloves Garlic

10 ounces Rotel

1 teaspoon Dried Thyme

2 teaspoons cajun seasoning blend

1 pound pork stew meat

1/2 cup Heavy Whipping Cream

4-6 cups baby spinach (chopped)

Directions

Blend together onion, garlic, and Ro-tel. If you don't have Ro-tel, use a 14 oz can of tomatoes and a 5 oz can of green chilis (poblano-style)

Pour into the Instant Pot, add the Tony Chachere or other Cajun Seasoning mix.

Add in the pork cubes and stir well.

Close the pot and seal. Cook on MEAT setting for 20 minutes. Allow it to release pressure naturally for 10 minutes and then release all remaining pressure.

Turn the Instant Pot to Sauté. When the stew begins to boil, add the cream and stir well.

Then add the spinach leaves and cook until wilted and serve

Nutrition

Serving Size

-

Calories

291 kcal

Total Fat

17 g

Saturated Fat

9 g

Unsaturated Fat

-

Trans Fat

-

Cholesterol

-

Sodium

-

Total Carbohydrate

9 g

Dietary Fiber

2 g

Total Sugars

3 g

Protein

23 g

4 servings

servings

10 minutes

active time

40 minutes

total time
Start Cooking