Name: Berry High Fiber Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 cup milk of choice; ¾ cup plain Greek yogurt; 1 cup frozen raspberries; 1 cup frozen blueberries; 1 banana (frozen); 2 tbsp flax seeds; ½ an avocado (peeled and pit removed); ½ cup white navy beans (rinsed and drained); 2 tbsp vanilla protein powder; Top with additional berries and fresh mint if desired

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In a high powered blender start by adding milk and Greek yogurt. Add remaining ingredients and blend until smooth.

½ cup white navy beans (rinsed and drained)

Top with additional berries and fresh mint if desired

Berry High Fiber Smoothie

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