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Pan Fried Chickpeas

4 servings

servings

5 minutes

active time

25 minutes

total time

Ingredients

14 ounces cooked chickpeas (drained, 400 grams)

fresh parsley (handful, chopped)

1 tablespoon paprika

½ lemon (juice only)

2 tablespoons extra virgin olive oil (see note 1)

½ teaspoon salt

½ teaspoon garlic powder (optional)

Directions

In a skillet/frying pan, heat the oil. Add cooked and drained chickpeas and roast until it turns brown-ish.

Season with salt, garlic powder, paprika, chopped parsley and drizzle with freshly squeezed lemon juice. Cook for a further minute or two before turning off the heat.

Serve either warm or cold.

Nutrition

Serving Size

-

Calories

164 kcal

Total Fat

9 g

Saturated Fat

1 g

Unsaturated Fat

8 g

Trans Fat

-

Cholesterol

-

Sodium

575 mg

Total Carbohydrate

17 g

Dietary Fiber

6 g

Total Sugars

1 g

Protein

6 g

4 servings

servings

5 minutes

active time

25 minutes

total time
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