alex's reliable recipes
Pan Fried Chickpeas
4 servings
servings5 minutes
active time25 minutes
total timeIngredients
14 ounces cooked chickpeas (drained, 400 grams)
fresh parsley (handful, chopped)
1 tablespoon paprika
½ lemon (juice only)
2 tablespoons extra virgin olive oil (see note 1)
½ teaspoon salt
½ teaspoon garlic powder (optional)
Directions
In a skillet/frying pan, heat the oil. Add cooked and drained chickpeas and roast until it turns brown-ish.
Season with salt, garlic powder, paprika, chopped parsley and drizzle with freshly squeezed lemon juice. Cook for a further minute or two before turning off the heat.
Serve either warm or cold.
Nutrition
Serving Size
-
Calories
164 kcal
Total Fat
9 g
Saturated Fat
1 g
Unsaturated Fat
8 g
Trans Fat
-
Cholesterol
-
Sodium
575 mg
Total Carbohydrate
17 g
Dietary Fiber
6 g
Total Sugars
1 g
Protein
6 g
4 servings
servings5 minutes
active time25 minutes
total time