Chipotle Crema - Healthy, Easy & Delicious!

• servings: 1 serving
• active time: 7 minutes
• total time: 7 minutes

Ingredients

2 chipotle peppers (seeds removed)

1 cup Mexican crema (or nonfat plain Greek yogurt)

3 tsp freshly squeezed lime juice

¼ tsp garlic powder

¾ tsp kosher salt, or more to taste

Directions

In a blender or food processor, add all ingredients (2 chipotle peppers, 1 cup Mexican crema (or nonfat plain Greek yogurt), 3 teaspoons lime juice and ¾ teaspoon kosher salt).

Blend until the chipotle pepper is pureed and incorporated well with the yogurt.

Taste and adjust the lime juice and salt as needed.

Nutrition

• Serving Size: 2 Tbsp
• Calories: 20 kcal
• Cholesterol: 1 mg
• Sodium: 31 mg
• Total Carbohydrate: 2 g
• Total Sugars: 1 g
• Protein: 3 g