Black Bean and Corn Pasta Salad with Lime Greek Yogurt Dress
6 servings
servings15 minutes
active time25 minutes
total timeIngredients
16 oz rotini pasta (or any short noodle pasta)
1 can (15 oz) black beans (drained and rinsed)
1 can (11 oz) corn (drained)
1 cup fresh spinach (roughly chopped)
¼ cup fresh cilantro (finely chopped)
1 cup full fat plain Greek yogurt
2 tbsp extra virgin olive oil
½ tbsp minced garlic
1 tsp cumin
½ tsp smoked paprika
1 tsp sugar
1 tsp salt
2 limes ()
Directions
Bring a large pot of water to a boil and cook pasta according to package instructions. Once it's done, move to a strainer, rinse under cool water and drain.
In a large bowl, add all the dressing ingredients, including fresh-squeezed juice from two limes, and mix until smooth.
Add the drained pasta, black beans, corn, spinach and cilantro to the bowl with the dressing and stir until well combined. Taste and add more salt, pepper or extra lime juice to your liking.
You can serve immediately or chill for a couple hours first. Enjoy!
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Nutrition
Serving Size
-
Calories
405 kcal
Total Fat
7 g
Saturated Fat
1 g
Unsaturated Fat
5 g
Trans Fat
-
Cholesterol
2 mg
Sodium
411 mg
Total Carbohydrate
89 g
Dietary Fiber
11 g
Total Sugars
7 g
Protein
18 g
6 servings
servings15 minutes
active time25 minutes
total time