Umami
Umami

Smith Family Recipes

Salted Caramel Apple Smoothie (Vegan)

1 serving

servings

10 minutes

active time

10 minutes

total time

Ingredients

1 cup chopped frozen apples

⅓ cup unsweetened soy milk

⅓ cup apple cider or unclarified apple juice

⅓ cup unsweetened vegan yogurt (see notes)

1 tablespoon almond butter

2 soft Medjool dates, pitted

1 scoop vanilla protein powder

1 teaspoon flax seeds

¼ - ½ teaspoon sea salt

1 teaspoon lemon juice

¼ teaspoon vanilla extract

flaky salt to sprinkle on top, optional

Directions

In an upright, high speed blender, combine the frozen apples, soy milk, apple cider, vegan yogurt, almond butter, Medjool dates, protein powder, flax seeds, salt, lemon juice, and vanilla extract. Blend on high until completely smooth, about 1-2 full minutes. Enjoy immediately!

1 serving

servings

10 minutes

active time

10 minutes

total time
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