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Steak Chili

6 servings

servings

-

total time

Ingredients

2 tablespoons olive oil

2 pounds steak - cut into 1 inch cubes

2 onions, chopped

3 cloves garlic, minced

1 green chile pepper

2 tablespoons chili powder

1 tablespoon ground cumin

1 ½ teaspoons ground cayenne pepper

2 (29 ounce) cans diced tomatoes

1 (15 ounce) can kidney beans, drained

Directions

In a large pot over medium high heat, combine the oil and steak and saute for about 5 minutes, or until steak is browned. Add the onions, garlic and chile pepper and saute for another 5 minutes, or until the onions are translucent.

Add the chili powder, cumin, cayenne pepper, tomatoes and kidney beans. Reduce heat to low, cover and simmer for about one hour. Remove cover and simmer for another 30 minutes, or until you've reached your desired thickness.

Nutrition

Serving Size

-

Calories

515 kcal

Total Fat

28 g

Saturated Fat

10 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

101 mg

Sodium

895 mg

Total Carbohydrate

26 g

Dietary Fiber

8 g

Total Sugars

9 g

Protein

36 g

6 servings

servings

-

total time
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