Pumpkin Peanut Butter.

• servings: 8 servings
• active time: 5 minutes
• total time: 5 minutes

Ingredients

¼ cup creamy peanut butter

¼ cup canned pumpkin puree

2 tablespoons maple syrup (brown sugar or honey*)

¼ teaspoon kosher salt

¼ teaspoon pumpkin pie spice blend or ground cinnamon

Directions

In a small mixing bowl, add the peanut butter and pumpkin puree and stir until well blended without any lumps or streaks.

Mix in sweetener of choice, salt and seasoning. Stir until smooth and spreadable.

Stash leftovers in a sealed container in the fridge for three to five days.

Nutrition

• Serving Size: 1 tablespoon
• Calories: 60 kcal
• Total Fat: 3 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 2.5 g
• Sodium: 70 mg
• Total Carbohydrate: 4 g
• Dietary Fiber: 1 g
• Total Sugars: 3 g
• Protein: 1 g