High protein
Tuna Risotto
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total timeIngredients
1 tablespoon olive oil
1 chopped onion
1/2 cup white wine
1 1/2 cup arborio rice
3 cup chicken stock
400 gram can diced tomatoes
425 gram can tuna, drained and flaked
1/2 cup grated parmesan
50 gram baby spinach
Directions
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