Umami
Umami

Dinners

Lemon Garlic Chicken

3 servings

servings

10 minutes

active time

25 minutes

total time

Ingredients

2 tablespoons butter

3 skinless, boneless chicken breast halves

1 ½ teaspoons salt

1 ½ teaspoons ground black pepper

2 tablespoons garlic powder, divided

1 lemon, juiced

Directions

Melt butter in a skillet over medium-high heat.

Season chicken with salt and pepper; place in melted butter. Cook chicken, flipping frequently, until browned, about 5 minutes. Sprinkle 1 tablespoon garlic powder over chicken; cook for 2 minutes. Flip and sprinkle remaining 1 tablespoon garlic powder on the second side; cook for 2 minutes.

Pour lemon juice over each side of chicken and cook until no longer pink in the center, 5 to 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition

Serving Size

-

Calories

214 kcal

Total Fat

11 g

Saturated Fat

6 g

Unsaturated Fat

0 g

Trans Fat

-

Cholesterol

85 mg

Sodium

1275 mg

Total Carbohydrate

5 g

Dietary Fiber

1 g

Total Sugars

1 g

Protein

25 g

3 servings

servings

10 minutes

active time

25 minutes

total time
Start Cooking