Air-Fryer Chicken Parmesan

• servings: 4 servings
• total time: 20 minutes

Ingredients

2 large eggs

1/2 cup seasoned bread crumbs

1/3 cup grated Parmesan cheese

1/4 teaspoon pepper

4 boneless skinless chicken breast halves (6 ounces each)

1 cup pasta sauce

1 cup shredded mozzarella cheese

Optional: Chopped fresh basil and hot cooked pasta

Directions

Preheat air fryer to 375°. In a shallow bowl, lightly beat eggs. In another shallow bowl, combine bread crumbs, Parmesan cheese and pepper. Dip chicken in egg, then coat with crumb mixture.

Place chicken in a single layer on greased tray in air-fryer basket. Cook until a thermometer reads 165°, 10-12 minutes, turning halfway through. Top chicken with sauce and mozzarella. Cook until cheese is melted, 3-4 minutes longer. If desired, sprinkle with chopped basil and additional Parmesan cheese and serve with pasta.

Nutrition

• Calories: 416
• Total Fat: 16g fat (7g saturated fa
• Cholesterol: 215mg
• Sodium: 863mg
• Total Carbohydrate: 18g carbohydrate (6g sug
• Dietary Fiber: 2g fiber)
• Protein: 49g protein.