GAPS Recipes
Ingredients
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1 medium cucumber finely sliced
half a small red onion (diced)
160g low fat greek yoghurt
garlic (minced or fresh)
half a squeeze of lemon / or add lemon juice
6ml of olive oil
salt & pepper
150g chicken breast (cooked)
optional lemon zest
Bowl size - 750ml
Shake thoroughly
Calories - 345
Carb - 14.7g
Fat - 9.6
Protein - 50.3g
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Directions
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